Longing for simpler times when retiring to a cave in search of spiritual enlightenment was still in vogue, settling for a getaway to a spiritual retreat would probably make for a much more comfortable alternative unless you want the piles you had to get from hours spent sitting cross-legged in an ice-cold cave! Retreats offer you that much-needed space required for one to find themselves, with the added bonus of wearing your spiritual t shirts online and getting to meet and greet many other open-minded people with plenty of insights and encouragements to share.
The people refusing to participate do so most often out of fear that they will incite the wrath of the gods of their upbringings, yet, the teachings of spirituality pre-date modern religion by millennia some might claim these religious practices are even what lead the prophets of old to have those enlightening experiences that have been passed down to us in the form of gospel.
Living in this world can become a burden on so many levels. Added to that, the air we breath along with the water we drink being considered too contaminated for human consumption by many authorities, one sometimes has to take drastic action just to achieve, and maintain, some semblance of health in our current civilization.
And, according to the findings of the American Psychological Association, there is a direct link between chronic stress and the six leading causes of death: heart disease, cancer, lung ailments, irreversible liver damage, suicide, and the negligent kinds of behavior that cause accidents. It becomes cliche to say that the stress is the number one killer, but considering that more than 75 percent of all visits to the doctor are for stress-related ailments, and given their close relationship to cardiac-related issues, more and more people are taking it to heart (pun intended). There's a growing awareness about the importance, some might say necessity, of making regular getaways from the fast-paced rat race that is modern living.
What you believe, you can achieve, has been considered sage advice since time immemorial. But only with the advances of modern science, especially in the realm of quantum physics, have people begun to realize the extent of the influence that their minds exert over the state of their physicality. Developing greater control of their minds has become the prime preoccupation of people in modern times.
And of all mind development tools, few have as many far-reaching consequences as the habit of developing mindfulness. Learning to be more aware in every moment not only helps develop greater levels on concentration, which go on to benefit many other areas of life, but becoming acutely aware of the activities of the mind from moment to moment has helped many unravel the deeper mysteries of their natures; discovering what truly motivates them as human beings in the process.
And seeing how difficult is it to hear both sides of an argument while being strongly biased towards either side, it stands to reason that learning to listen is as invaluable a tool in reaching the greater understanding, as is being able to stand your ground in stating the strengths of a preferred argument. The exercises taught at a typical retreat offers just such a means to an end.
But there is no need to adopt practices heavily cloaked in occult meaning while hidden in the shadows away from the prying eyes of neighbors in order to accomplish ones holy aspirations. For a start, all that is required are a few minutes daily spent sitting in quiet contemplation. Eventually, people are overtaken by the wealth of insight being offered up by their subconscious minds. So instead of complaining about the lack of true esoteric experiences to be had in their practice, their complaints lean more towards being overwhelmed by everything they are learning about themselves. And a brief escape to a local retreat is usually what gets people started on the path to having such experiences themselves.
The people refusing to participate do so most often out of fear that they will incite the wrath of the gods of their upbringings, yet, the teachings of spirituality pre-date modern religion by millennia some might claim these religious practices are even what lead the prophets of old to have those enlightening experiences that have been passed down to us in the form of gospel.
Living in this world can become a burden on so many levels. Added to that, the air we breath along with the water we drink being considered too contaminated for human consumption by many authorities, one sometimes has to take drastic action just to achieve, and maintain, some semblance of health in our current civilization.
And, according to the findings of the American Psychological Association, there is a direct link between chronic stress and the six leading causes of death: heart disease, cancer, lung ailments, irreversible liver damage, suicide, and the negligent kinds of behavior that cause accidents. It becomes cliche to say that the stress is the number one killer, but considering that more than 75 percent of all visits to the doctor are for stress-related ailments, and given their close relationship to cardiac-related issues, more and more people are taking it to heart (pun intended). There's a growing awareness about the importance, some might say necessity, of making regular getaways from the fast-paced rat race that is modern living.
What you believe, you can achieve, has been considered sage advice since time immemorial. But only with the advances of modern science, especially in the realm of quantum physics, have people begun to realize the extent of the influence that their minds exert over the state of their physicality. Developing greater control of their minds has become the prime preoccupation of people in modern times.
And of all mind development tools, few have as many far-reaching consequences as the habit of developing mindfulness. Learning to be more aware in every moment not only helps develop greater levels on concentration, which go on to benefit many other areas of life, but becoming acutely aware of the activities of the mind from moment to moment has helped many unravel the deeper mysteries of their natures; discovering what truly motivates them as human beings in the process.
And seeing how difficult is it to hear both sides of an argument while being strongly biased towards either side, it stands to reason that learning to listen is as invaluable a tool in reaching the greater understanding, as is being able to stand your ground in stating the strengths of a preferred argument. The exercises taught at a typical retreat offers just such a means to an end.
But there is no need to adopt practices heavily cloaked in occult meaning while hidden in the shadows away from the prying eyes of neighbors in order to accomplish ones holy aspirations. For a start, all that is required are a few minutes daily spent sitting in quiet contemplation. Eventually, people are overtaken by the wealth of insight being offered up by their subconscious minds. So instead of complaining about the lack of true esoteric experiences to be had in their practice, their complaints lean more towards being overwhelmed by everything they are learning about themselves. And a brief escape to a local retreat is usually what gets people started on the path to having such experiences themselves.
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